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Warner Products
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Fonda j-presents fun house fitness for kids
- 7.99Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes two Fun House Fitness titles: Swamp Stomp for kids 3-7 and Fun House Funk for kids 7 and up.
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Body by jake total body workout-back to basics collection
- 12.28Now on DVD! Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic DVD aimed at steering you down the path of total body fitness. Make Jake's way yours--and feel better and stronger soon! Combines three great programs on one DVD: *Total Body Workout - This easily adaptable routine works all major muscle groups and provides low-impact cardiovascular moves toward energizing results. *Lower Body Workout - Zero in on problem areas--buns, thighs and calves--via controlled movements that shape and firm with repeat use. An on-screen clock sets the pace for a fun mix of 30-second toning exercises and 60-second cardio moves. *Awesome Abba Dabbas Abdominal Workout - Enjoy two 15-minute workouts, each with three circuits of alternating exercises that isolate upper abs, lower abs and obliques.
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Lisa rinna dance body:hip hop ballroo
- 12.62Lisa Rinna's Dance Body Beautiful -- the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel is the ultimate fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these dance fitness body blasting workouts anywhere or anytime -- no partner needed! So get up! Get moving! This is what everyone is talking about and the most fun you will ever have losing weight, getting fit and dance, dance, dancing your way to a beautiful dance body!Each Dance Body Beautiful dance starts with an easy to learn lesson breaking down the dance, then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star.
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Rinna lisa-dance body beautiful-ballroom body blast
- 9.99Lisa Rinna's Dance Body Beautiful -- the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis Van Amstel is the ultimate fitness DVD series. Encompassing totally unique routines that are super fun and easy to follow, you can do these dance fitness body blasting workouts anywhere or anytime -- no partner needed! So get up! Get moving! This is what everyone is talking about and the most fun you will ever have losing weight, getting fit and dance, dance, dancing your way to a beautiful dance body!Each Dance Body Beautiful dance starts with an easy to learn lesson breaking down the dance, then starts out with a slow version, then a medium version and then a body blasting fast version that will leave you feeling like a dancing star.
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Body by jake: total body workout -
- 14.99Body By Jake: Total Body Workout teaches viewers how to keep their entire body fit and healthy. Hosted by popular fitness authority, Jake, the video outlines realistic plans for improving eating and exercise habits. Jake is known for his exceptional motivational skill and his ability to keep fitness instruction simple and fun. Once an overweight kid with a stutter, Jake overcame adversity and adopted his personal motto, "Don't quit!" The video offers similar motivation and smart, easy-to-follow tips. ~ Betsy Boyd, All Movie Guide
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Bryan kest's power yoga -
- 17.99Includes:Bryan Kest's Power Yoga, Vol. 1: Energize (1995) Bryan Kest's Power Yoga, Vol. 3: Sweat (1995) Bryan Kest's Power Yoga, Vol. 2: Tone (1995) Bryan Kest's Power Yoga, Vol. 1: Energize See for yourself why Bryan Kest's Power Yoga has become southern California's latest fitness craze. Though the program has deep roots in Eastern philosophy, this series sticks to basic instruction and an emphasis on yoga's benefits -- better balance and poise, muscle elasticity, and a peaceful mental state that promotes true health over shallow vanity. Kest's stunning physique is itself a testament to his program's potential, and his first-rate instruction makes the rigorous poses and routines accessible and highly effective. Geared toward beginning yoga practitioners, "Volume 1 - Energize" is nevertheless quite strenuous, and is suitable for more advanced levels. It brings a Power Yoga class directly into your home, introducing techniques for proper breathing and concentration as well as the basic poses (such as Up Dog/ Down Dog) that are used in his later videos. ~ Sarah Welsh, All Movie Guide Bryan Kest's Power Yoga, Vol. 3: Sweat This is the most advanced workout in Bryan Kest's Power Yoga trilogy -- "Sweat" will challenge even the most flexible yoga student, taking you to new levels of strength, equilibrium, and slimness. Slightly modified from the wildly popular class that Kest teaches in Santa Monica, this compact 50-minute program combines traditional warm-ups, demanding poses, and rapid "sun salutes" with Kest's soothing instruction and affirmation. Although Eastern philosophies are a key component of his workout style, Kest never hits you over the head with obscure references or vague directives, focusing instead on proper breathing technique, pushing physical limits, and always doing the best that you can. Filmed in warm sepia tones amidst a diverse and devoted group of students, this video manages to be as relaxing as it is strenuous. ~ Sarah Welsh, All Movie Guide Bryan Kest's Power Yoga, Vol. 2: Tone In Volume Two of this powerhouse yoga series, fitness idol and aspiring spiritual guru Bryan Kest takes it up a notch with new twisting/ lunging poses and backbending stretches designed to build strength while toning key muscle groups. Although intended for an intermediate audience, the workout is easily adaptable to many different fitness levels, so that you are continually challenged as you advance. Like his other volumes, this tape combines warm cinematography and a diverse group of students with Kest's dynamic personality, impressive physique, and trademark Jersey accent. Come see what all the fuss is about. ~ Sarah Welsh, All Movie Guide
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Abs of steel-sculpting and toning
- 9.16Abs of Steel...the name says it all. And now the world famous series is back with all new cutting edge workouts designed to shed inches and sculpt lean sexy abs. The moves are so intense your workouts will be shorter, yet much more effective with rock hard ab toning methods such as athletic core training, yoga, and Pilates. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a mild, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.
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Buns of steel-beautiful buns
- 9.16Buns of Steel is back with all-new cutting edge workouts designed to shed inches and trim, tighten and tone your buns and hips for a shapely, sexy look. State of the art toning methods such as athletic bun training, ballet and yoga are so intense your workouts will be shorter, yet much more effective. Several of the sessions even increase the heart rate and boost the calorie burn! Variations are shown to allow you to work at a moderate, intense, or ultimate pace depending on your fitness level or how you feel from workout to workout. Leisa Hart starred in 14 Buns of Steel videos and has over 26 years fitness industry experience as an ACE and AFAA certified instructor.
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Gilad-interval training
- 8.99In this tape, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.
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